Intro session
S$80
45 minutes, credited to a pack within 14 days
- History and movement screen
- Written first-block outline
- Recommended format and weekly frequency
- Two suggested start slots if you proceed
Membership
Rates you can read before the intro.
All fees are in Singapore dollars, inclusive of the session on the floor or the remote file. The intro session is paid. If you start a pack within 14 days, that fee is credited against the pack.
On the floor
Session packs
One-to-one
S$190
per 55-minute session · S$1,440 / 8 · S$2,040 / 12
- Recurring slot held in your name
- Log reviewed every session
- 12-week block with a set review date
- 12-hour move notice; later counts as used
Small-group
S$88
per 55-minute session · S$640 / 8 · S$900 / 12
- Four people, one coach
- Your own block inside the shared hour
- Fixed morning, midday, or evening slots
- Same 12-hour move rule as one-to-one
Blocks and remote
Programmes billed as a stretch of weeks
Beginner foundations
S$1,120
eight weeks · two sessions a week
- Cohort with a published start Saturday
- Pattern teaching, then first loaded numbers
- Cap of four on the floor
- Recommendation for the next format at week eight
Remote programming
S$260
per four-week file, billed in advance
- Intro in person or by video
- Weekly load check-in by e-mail or a short call
- Hotel-gym substitutions written in
- Studio hours billed separately if you visit
Return-to-load
S$190
same as one-to-one, after written clearance
- Clinician note required before loading
- Reviews at week four and week eight
- Log you can share with your clinician
- We do not invoice clinical providers
How payment works
Packs, holds, and cancellations
Packs are paid before the first loaded session. We accept bank transfer and the usual card terminals on site. Packs are valid for 16 weeks from the first session (24 weeks for a 12-pack). They are not transferable to another person. Unused sessions after the validity window expire. If we cancel a session — illness on our side, or the floor closed — we restore the session to your pack.
Move a session with 12 hours’ notice and we will look for another slot in the same week. Later than 12 hours, or a no-show, counts as used. Foundations cohorts cannot be paused once they start; a missed session is missed. Remote blocks are not refundable after the file has been sent; we will still adjust the remaining weeks if your travel changes.
Workplace programmes are invoiced to the organisation against a signed scope. Individual staff are not charged at the door. See the workplace page for starting figures.