About
A training company built around a written plan.
Strongerdailylife opened in 2026 on Tyrwhitt Road, Jalan Besar. We run screening, personal and small-group strength coaching, return-to-load after a clinician’s note, remote programming, and workplace programmes for organisations.
Why we exist
The product is the block, carried out on the floor
The coaches on the floor had spent years in rooms where the calendar was a rotating class list and the plan lived in someone’s head. Strongerdailylife was set up so that every person who trains here can hold a document: the lifts, the weekly frequency, the review date. The studio, the racks, and the slots exist to carry that document out. Remote files and workplace scopes use the same habit of writing things down before anyone loads a bar.
We work in Jalan Besar because it sits between the offices of Lavender and the residential streets north of Farrer Park. People can train before a commute or after, without crossing the island. The room is one floor. That limit is useful. It keeps groups at four and it keeps the log in one place.
How the company is organised
Coaches on the floor, one method, several formats
There is no public team page with names and biographies. The people you will meet are the coaches who take intros, hold blocks, and cover one another’s sessions from a shared log. When you book, you are booking the method and a slot, not a personality franchise. If you want to keep the same coach, say so at the intro; we will hold that where the timetable allows.
Programmes, rates, and the studio timetable are published so you can decide before you visit. We do not invent testimonials, ratings, or named client stories. Progress lives on your review sheet. The legal pages explain how we handle the details you send us. The disclaimer on every page is the scope of the work: general fitness coaching, not a medical or physiotherapy service.
Visit
Tyrwhitt Road, since 2026
38 Tyrwhitt Road, #02-01, Singapore 207539. Monday to Friday 06:30–21:00, Saturday 07:30–14:00. Sunday closed. E-mail [email protected]. Phone +65 6291 4738.